Beauty is in the eye of the beholder. Remember that old phrase? Do you believe it’s true? As women we tend to pick ourselves apart. And are we really to blame? Society has been teaching us self-criticism for eons. It’s ingrained in us from a young age, whether through cultural narratives or consumerism doing its… Read More
Retinoids are impressive ingredients when it comes to preventing and reversing signs of photoaging like fine lines, wrinkles, and sun damage. It can even work magic with acne prone skin! They’re workhouse, miracle-working ingredients that seriously change and improve skin. The challenge for many of us is finding a retinoid that works for our skin… Read More
Finally, I did it! After adjusting my lifestyle with the goal in mind to heal my gut, reduce inflammation, and correct my acne, I took a legit food sensitivity test. Another finally: I’m officially on YouTube! You’ll find the video below. I’m going to try to post a video with every blog post… we’ll see how… Read More
Vitamin A, also known as Retinol, is the anti-aging golden child of ingredients. Starting one in your 20’s, and definitely by your 30’s, can create an impressive impact on your complexion. One that might even prevent you from needing Botox earlier in life. We love it because it increases cell turnover, helping with acne, wrinkles,… Read More
Vitamin D, the happy sunshine vitamin! The vitamin the majority American’s are deficient in! And guess what? It plays a major role in skin health, too. I’ve been fascinated with Vitamin D ever since finding it helped with my hormonal acne. Unfortunately, the D isn’t always prescribed or levels checked when it comes to skin… Read More
