Finally, I did it! After adjusting my lifestyle with the goal in mind to heal my gut, reduce inflammation, and correct my acne, I took a legit food sensitivity test. Another finally: I’m officially on YouTube! You’ll find the video below. I’m going to try to post a video with every blog post… we’ll see how… Read More
Vitamin D, the happy sunshine vitamin! The vitamin the majority American’s are deficient in! And guess what? It plays a major role in skin health, too. I’ve been fascinated with Vitamin D ever since finding it helped with my hormonal acne. Unfortunately, the D isn’t always prescribed or levels checked when it comes to skin… Read More
Living a day without coffee is like living a day without sunscreen–it ain’t gonna happen in my world. None of that weak ish either, I need it strong to jumpstart my day as an incognito morning person. What I’m saying is… I need all the help I can get because as much as I like… Read More
Dallas, let me introduce you to your local hidden gem and holistic esthetician, Wendi Hardage of Misaotra Beauty Sanctuary! Totally by accident, I stumbled upon this little oasis back in December. My birthday falls a week before Christmas, so naturally, I like to splurge on a little treat yo’ selfin’ since I’m competing with holidays.… Read More
Back in October, I shared the nitty-gritty of my hormonal acne story with you guys, the emotional rollercoaster, and the path to clearing my skin naturally. Not long after, I felt I had gained enough control to begin addressing acne scarring. But I wasn’t interested in serums and topical treatments, I wanted to knock this… Read More
I’ve always said if I found I had an allergy to a food group I loved I would be devastated. Isn’t that every foodie’s worst nightmare? Not being able to eat anything and everything without concern? It’s actually why it took me so long to address my acne internally, I didn’t want to give up… Read More
I was able to enjoy the entire first week of January off, staying put in Dallas instead of traveling. I spent the week relaxing at home, business planning for the New Year, working out, and celebrating a milestone anniversary with the BF. A week off well spent. I also spent the week reflecting, reading over… Read More
Anyone else hate the idea of being trapped inside their own head, much less meditating within the depths of their personal black hole??? Sitting still is challenging. Sitting still, focusing on nothing and letting my mind wander into consciousness? Ummm, good luck. It takes everything not to fidget during Shavasana. To be honest with you, I’ve… Read More
Unless we choose to, we never stop learning. I’m forever reading, digging the internet for the latest beauty news, poking around social media for thoughts from professionals more knowledgeable than myself. Every now and again I’ll find an interesting article from beauty mags. Recently, Allure shared a story about the future of beauty, covering the… Read More
On this episode of True Life: I’m an Amazon Junkie, I’m sharing my top 5 fave self-care purchases I’ve picked up this year. Some weeks we easily have an obscene number of Amazon boxes arrive at our door. Dallas traffic is so bad I’m at the point where I literally don’t leave my neighborhood bubble, and the… Read More
