• Home
  • About
  • #GiveBackGlow
  • Contact
  • Disclaimer
You Glow Gal - beauty & wellness tips from an esthetician
beauty & wellness tips from an esthetician
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • BlogLovin
  • RSS
free updates

Menu
Skip to content
  • Advice
  • Skincare
    • Face
    • Body
  • Beautify
    • Tools
    • Treatment
    • Makeup
    • Haircare
  • Wellness
    • Spa
    • Wellbeing
    • Nutrition

Category Archives: Wellness

Mar52018Mar 3 2018
0

Misaotra Beauty Sanctuary in Dallas

by Sarah, in category Spa, Wellness
YouGlowGal You Glow Gal Esthetician Sarah Payne Spa Dallas Skincare Blog Beauty Blogger Misatora Beauty Sanctuary consultation relaxation facial new age mystical

Dallas, let me introduce you to your local hidden gem and holistic esthetician, Wendi Hardage of Misaotra Beauty Sanctuary! Totally by accident, I stumbled upon this little oasis back in December. My birthday falls a week before Christmas, so naturally, I like to splurge on a little treat yo’ selfin’ since I’m competing with holidays.… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Feb192018Feb 3 2018
0

How to Make Your Skin Dreams Come True with Clear & Brilliant

by Sarah, in category Advice, Spa, Wellness
Enlighten MD Med Spa How to Make Your Skin Dreams Come True with Clear & Brilliant YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

Back in October, I shared the nitty-gritty of my hormonal acne story with you guys, the emotional rollercoaster, and the path to clearing my skin naturally. Not long after, I felt I had gained enough control to begin addressing acne scarring. But I wasn’t interested in serums and topical treatments, I wanted to knock this… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Feb52018Feb 5 2018
0

When Your Worst Nightmare is Gluten Gifting You Acne

by Sarah, in category Advice, Nutrition, Wellness
Gluten Acne Thrive Market Skincare Tips YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger When Your Worst Nightmare is Gluten Gifting You Acne

I’ve always said if I found I had an allergy to a food group I loved I would be devastated. Isn’t that every foodie’s worst nightmare? Not being able to eat anything and everything without concern? It’s actually why it took me so long to address my acne internally, I didn’t want to give up… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Jan72018Jan 6 2018
2

Rewinding with a Little New Year Reflection

by Sarah, in category Advice, Wellbeing, Wellness
Rewinding with a Little New Year Reflection YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

I was able to enjoy the entire first week of January off, staying put in Dallas instead of traveling. I spent the week relaxing at home, business planning for the New Year, working out, and celebrating a milestone anniversary with the BF. A week off well spent. I also spent the week reflecting, reading over… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Dec42017Dec 11 2017
0

This Trick is the Secret to Meditating if You Hate Being in Your Head

by Sarah, in category Advice, Wellbeing, Wellness
This Trick is the Secret to Meditating if You Hate Being in Your Head YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

Anyone else hate the idea of being trapped inside their own head, much less meditating within the depths of their personal black hole??? Sitting still is challenging. Sitting still, focusing on nothing and letting my mind wander into consciousness? Ummm, good luck. It takes everything not to fidget during Shavasana. To be honest with you, I’ve… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Nov132017Dec 11 2017
0

Introducing Heliocare: the Supplement Offering Protection from UV Sun Damage

by Sarah, in category Advice, Nutrition, Wellness
Introducing the Supplement That Will Protect You from UV Sun Damage YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

Unless we choose to, we never stop learning. I’m forever reading, digging the internet for the latest beauty news, poking around social media for thoughts from professionals more knowledgeable than myself. Every now and again I’ll find an interesting article from beauty mags. Recently, Allure shared a story about the future of beauty, covering the… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Oct302017Dec 19 2017
4

5 Affordable Amazon Self-Care Finds You Need to Buy Stat

by Sarah, in category Advice, Beautify, Nutrition, Tools, Wellbeing, Wellness
5 Affordable Amazon Self-care Finds You Need to Buy Stat YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

On this episode of True Life: I’m an Amazon Junkie, I’m sharing my top 5 fave self-care purchases I’ve picked up this year. Some weeks we easily have an obscene number of Amazon boxes arrive at our door. Dallas traffic is so bad I’m at the point where I literally don’t leave my neighborhood bubble, and the… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Oct162017Dec 11 2017
8

My 5 Year Battle with Painful Hormonal Acne Pt 2

by Sarah, in category Advice, Nutrition, Wellness
My 5 Year Battle with Painful Hormonal Acne YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

  As you can likely assume from foreshadowing, my hormonal acne came back with a vengeance. I was frustrated, emotionally feeling beaten down by my cysts. I have to say, I tried my best not to care. On my days off I would run around the city without makeup, after leaving work I would wipe… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Oct92017Oct 16 2017
0

My 5 Year Battle with Painful Hormonal Acne Pt 1

by Sarah, in category Advice, Nutrition, Wellness
My 5 Year Battle with Painful Hormonal Acne YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

I’m taking the care of writing this as if it’s a delicate manuscript… I’ve never taken the time to evaluate my time with cystic hormonal acne. The idea of delving in gives me a pit in my stomach, I start feeling anxious—as I’m writing this I’m becoming aware of how I completely ignored the emotional hold… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email
Sep252017Sep 18 2017
0

The How to Guide for Finding a Good Esthetician

by Sarah, in category Advice, Wellbeing, Wellness
How to Find a Good Esthetician YouGlowGal You Glow Gal Esthetician Sarah Payne Hiatus Spa Dallas Skincare Blog Beauty Blogger

Finding a qualified esthetician has the potential to be just as stressful as searching for any other professional. Whether you’re hunting for an OBGYN, hairstylist, tailor, or any other service provider we want the BEST, right? And, like, right now…kthx. We’re not just concerned with quality, value, and experience level, but we want our providers… Read More

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email

Posts navigation

1 2 3 4 Next Page

Meet the Gal

Follow Me

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • BlogLovin
  • RSS

Instagram

  • When you think its cute to pose next to your
  • A great reminder that other peoples belongs to them
  • Im super regimented with my weekly workout routine Ive found
  • If youre pregnant breastfeeding or thinking about doing either of
  • On Tuesdays before my work week starts I meal prep
  • Being active on a regular basis wasnt an easy habit
  • Morning masking on my days off is my fave weekly
  • Keeping my skin clear  acne free involved a lifestyle
  • Back in March blissworld relaunched as a brand  as

Snapchat

TRENDING

  • Get the Most Out of Your Vitamin C Serum
    Get the Most Out of Your Vitamin C Serum
  • Timeless vs. Skinceuticals CE Ferulic
    Timeless vs. Skinceuticals CE Ferulic
  • 8 Signs You're Over Exfoliating Your Skin
    8 Signs You're Over Exfoliating Your Skin
  • Biologique Recherche Lotion P50
    Biologique Recherche Lotion P50
  • How to Heal Your Skin After Over Exfoliating
    How to Heal Your Skin After Over Exfoliating
  • I Went a Little Crazy at the Italian Pharmacy...
    I Went a Little Crazy at the Italian Pharmacy...
  • May Lindstrom Blue Cocoon: Worth the Splurge?
    May Lindstrom Blue Cocoon: Worth the Splurge?
  • Retinol Tips You Can't Live Without
    Retinol Tips You Can't Live Without
  • Should You Choose CE Ferulic or Phloretin CF?
    Should You Choose CE Ferulic or Phloretin CF?
  • What I Buy Over & Over & Over Again
    What I Buy Over & Over & Over Again

Amazon Shop

You Glow Gal Amazon Shop

SEARCH

Subscribe

Tags

aging Rhonda Allison nutrition dry skin inflammation cleanser acne Skinceuticals personal giveaway self care RAAW in a Jar hyaluronic acid serum skin health toner masks body scrub Sun Potion kbeauty obsessions travel Sothys supplements Shangpree Hydropeptide sheet masks wellness Biologique Recherche hyperpigmentation beauty hacks eye cream product suggestions sensitive skin advice DIY Facial oil cleansing Superfoods Dermalogica exfoliation makeup moisturizer spf facial oil vitamin c hormonal acne currently obsessed ingredients wellbeing spa life Dr. Alkaitis sunscreen Moon Juice facial brows sun damage Kerstin Florian May Lindstrom healing crystals product review

Categories

Archives

Affiliated with Viglink
©2015-2016 YOU GLOW GAL, LLC | BY: SARAH PAYNE
Angie Makes Feminine WordPress Themes